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Köln / HYROX PRO / Season 5 (2022/23)

Christian Hackel

GER M 30-34 n = 105
Finish · net time
1:15:09
−0:04 v median 1:15:13
Men
52/105
30-34
18/32
Field beaten
51%

The race, in three figures

Field beaten
41%
Runs
60%
Stations
Biggest gain
80m Burpee Broad Jump
−0:40
v median
28/105
Rank
Biggest loss
50m Sled Push
+0:45
v median
90/105
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:28
    Running 1 3:09
    v median +0:01
    1000m SkiErg 4:19
    v median +0:16
  2. Block 02 8:55
    Running 2 4:44
    v median +0:10
    50m Sled Push 4:11
    v median +0:45
  3. Block 03 9:44
    Running 3 5:09
    v median +0:03
    50m Sled Pull 4:35
    v median −0:29
  4. Block 04 8:36
    Running 4 5:15
    v median +0:17
    80m Burpee Broad Jump 3:21
    v median −0:40
  5. Block 05 9:35
    Running 5 5:20
    v median +0:17
    1000m Row 4:15
    v median −0:07
  6. Block 06 7:14
    Running 6 5:32
    v median +0:30
    200m Farmers Carry 1:42
    v median −0:14
  7. Block 07 9:24
    Running 7 5:26
    v median +0:20
    100m Sandbag Lunges 3:58
    v median −0:27
  8. Block 08 9:53
    Running 8 4:15
    v median +0:05
    Wall Balls 5:38
    v median +0:03

Roxzone, per block

Approach · Exit 4:27

B1 · 1000m SkiErg
0:43
0:21 0:22
B2 · 50m Sled Push
0:05
0:02 0:03
B3 · 50m Sled Pull
0:38
0:14 0:24
B4 · 80m Burpee Broad Jump
0:27
0:03 0:24
B5 · 1000m Row
0:50
0:21 0:29
B6 · 200m Farmers Carry
1:01
0:27 0:34
B7 · 100m Sandbag Lunges
0:44
0:19 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 104

A pace, not a person: at every mat, the middle of the 104 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:02 ahead
Source Unofficial
Event
Köln
Division
HYROX PRO
Contest
HPRO_JGDMS4JI468
Measured against
Men · n = 105