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Köln / HYROX PRO / Season 5 (2022/23)

Tobias Henneke

GER M 25-29 n = 105
Finish · net time
1:17:05
+1:52 v median 1:15:13
Men
63/105
25-29
15/28
Field beaten
40%

The race, in three figures

Field beaten
43%
Runs
48%
Stations
Biggest gain
Wall Balls
−0:14
v median
47/105
Rank
Biggest loss
200m Farmers Carry
+0:42
v median
92/105
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:15
    Running 1 3:15
    v median +0:07
    1000m SkiErg 4:00
    v median −0:03
  2. Block 02 8:14
    Running 2 4:52
    v median +0:18
    50m Sled Push 3:22
    v median −0:04
  3. Block 03 10:41
    Running 3 5:23
    v median +0:17
    50m Sled Pull 5:18
    v median +0:14
  4. Block 04 9:15
    Running 4 5:16
    v median +0:18
    80m Burpee Broad Jump 3:59
    v median −0:02
  5. Block 05 9:40
    Running 5 5:14
    v median +0:11
    1000m Row 4:26
    v median +0:04
  6. Block 06 7:46
    Running 6 5:08
    v median +0:06
    200m Farmers Carry 2:38
    v median +0:42
  7. Block 07 9:47
    Running 7 5:13
    v median +0:07
    100m Sandbag Lunges 4:34
    v median +0:09
  8. Block 08 9:28
    Running 8 4:07
    v median −0:03
    Wall Balls 5:21
    v median −0:14

Roxzone, per block

Approach · Exit 5:08

B1 · 1000m SkiErg
0:47
0:22 0:25
B2 · 50m Sled Push
0:05
0:02 0:03
B3 · 50m Sled Pull
0:35
0:13 0:22
B4 · 80m Burpee Broad Jump
0:34
0:08 0:26
B5 · 1000m Row
0:54
0:26 0:28
B6 · 200m Farmers Carry
1:05
0:30 0:35
B7 · 100m Sandbag Lunges
1:07
0:35 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 104

A pace, not a person: at every mat, the middle of the 104 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:54 behind
Source Unofficial
Event
Köln
Division
HYROX PRO
Contest
HPRO_JGDMS4JI468
Measured against
Men · n = 105