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Köln / HYROX PRO / Season 5 (2022/23)

Alexander Rapp

GER M 25-29 n = 105
Finish · net time
1:17:57
+2:44 v median 1:15:13
Men
64/105
25-29
16/28
Field beaten
39%

The race, in three figures

Field beaten
37%
Runs
47%
Stations
Biggest gain
50m Sled Pull
−0:42
v median
32/105
Rank
Biggest loss
Wall Balls
+0:43
v median
69/105
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:36
    Running 1 3:17
    v median +0:09
    1000m SkiErg 4:19
    v median +0:16
  2. Block 02 8:52
    Running 2 4:48
    v median +0:14
    50m Sled Push 4:04
    v median +0:38
  3. Block 03 9:38
    Running 3 5:16
    v median +0:10
    50m Sled Pull 4:22
    v median −0:42
  4. Block 04 9:25
    Running 4 5:13
    v median +0:15
    80m Burpee Broad Jump 4:12
    v median +0:11
  5. Block 05 10:02
    Running 5 5:38
    v median +0:35
    1000m Row 4:24
    v median +0:02
  6. Block 06 7:08
    Running 6 5:13
    v median +0:11
    200m Farmers Carry 1:55
    v median −0:01
  7. Block 07 9:45
    Running 7 5:25
    v median +0:19
    100m Sandbag Lunges 4:20
    v median −0:05
  8. Block 08 10:45
    Running 8 4:27
    v median +0:17
    Wall Balls 6:18
    v median +0:43

Roxzone, per block

Approach · Exit 4:54

B1 · 1000m SkiErg
0:44
0:22 0:22
B2 · 50m Sled Push
0:07
0:03 0:04
B3 · 50m Sled Pull
0:39
0:10 0:29
B4 · 80m Burpee Broad Jump
0:30
0:05 0:25
B5 · 1000m Row
0:54
0:24 0:30
B6 · 200m Farmers Carry
1:07
0:31 0:36
B7 · 100m Sandbag Lunges
0:53
0:27 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 104

A pace, not a person: at every mat, the middle of the 104 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:46 behind
Source Unofficial
Event
Köln
Division
HYROX PRO
Contest
HPRO_JGDMS4JI468
Measured against
Men · n = 105