The race, in three figures
Field beaten
22%
Runs
36%
Stations
Biggest gain
Wall Balls
−0:20
v median
40/105
Rank
Biggest loss
100m Sandbag Lunges
+0:47
v median
81/105
Rank
The race, in words
1:22:29 at Köln 2023 put Torge Jensen 77th of 105 men in the Pro division.
The sandbag lunges cost the most time: 0:47 slower than the median. Paced to finish: the second half went 1:46 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:02Running 1 3:49v median +0:41
-
Block 02 9:31Running 2 5:19v median +0:45
-
Block 03 11:13Running 3 5:49v median +0:43
-
Block 04 9:56Running 4 5:36v median +0:38
-
Block 05 9:53Running 5 5:35v median +0:32
-
Block 06 7:56Running 6 5:29v median +0:27
-
Block 07 10:38Running 7 5:26v median +0:20
-
Block 08 9:53Running 8 4:38v median +0:28
Roxzone, per block
Approach · Exit 5:35
B1 · 1000m SkiErg
0:53
0:27
0:26
B2 · 50m Sled Push
0:07
0:03
0:04
B3 · 50m Sled Pull
0:39
0:11
0:28
B4 · 80m Burpee Broad Jump
0:39
0:08
0:31
B5 · 1000m Row
0:57
0:32
0:25
B6 · 200m Farmers Carry
1:10
0:33
0:37
B7 · 100m Sandbag Lunges
1:13
0:28
0:45
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 104
A pace, not a person: at every mat, the middle of the 104 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 7:18 behind
Elsewhere
Source Unofficial
Event
Köln 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI468
Measured against
Men · n = 105