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Köln 2023 / Individual Pro · Men / Season 5 (2022/23)

Andreas Ebbing

GER M 40-44 n = 105
Finish · net time
1:22:58
+7:45 v median 1:15:13
Men
78/105
40-44
11/13
Field beaten
26%

The race, in three figures

Field beaten
33%
Runs
21%
Stations
Biggest gain
1000m Row
+0:03
v median
63/105
Rank
Biggest loss
50m Sled Push
+1:20
v median
105/105
Rank

The race, in words

Andreas Ebbing finished 78th of 105 men in the Pro division at Köln 2023, in 1:22:58.

On the sled push the field had the edge, by 1:20. Paced to finish: the second half went 1:13 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:44
    Running 1 3:34
    v median +0:26
    1000m SkiErg 4:10
    v median +0:07
  2. Block 02 9:40
    Running 2 4:54
    v median +0:20
    50m Sled Push 4:46
    v median +1:20
  3. Block 03 11:09
    Running 3 5:13
    v median +0:07
    50m Sled Pull 5:56
    v median +0:52
  4. Block 04 10:18
    Running 4 5:15
    v median +0:17
    80m Burpee Broad Jump 5:03
    v median +1:02
  5. Block 05 9:40
    Running 5 5:15
    v median +0:12
    1000m Row 4:25
    v median +0:03
  6. Block 06 7:33
    Running 6 5:23
    v median +0:21
    200m Farmers Carry 2:10
    v median +0:14
  7. Block 07 11:05
    Running 7 5:40
    v median +0:34
    100m Sandbag Lunges 5:25
    v median +1:00
  8. Block 08 10:43
    Running 8 4:33
    v median +0:23
    Wall Balls 6:10
    v median +0:35

Roxzone, per block

Approach · Exit 5:15

B1 · 1000m SkiErg
0:48
0:24 0:24
B2 · 50m Sled Push
0:09
0:04 0:05
B3 · 50m Sled Pull
0:39
0:11 0:28
B4 · 80m Burpee Broad Jump
0:27
0:06 0:21
B5 · 1000m Row
0:50
0:24 0:26
B6 · 200m Farmers Carry
1:17
0:41 0:36
B7 · 100m Sandbag Lunges
1:05
0:36 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 104

A pace, not a person: at every mat, the middle of the 104 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:47 behind

Elsewhere

The board

Individual Pro · Men at Köln 2023

See this race on page 2
Other races by Andreas Ebbing
Source Unofficial
Event
Köln 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI468
Measured against
Men · n = 105