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Köln / HYROX PRO / Season 5 (2022/23)

Patrick Rose

GER M 35-39 n = 105
Finish · net time
1:33:22
+18:09 v median 1:15:13
Men
94/105
35-39
14/15
Field beaten
11%

The race, in three figures

Field beaten
5%
Runs
23%
Stations
Biggest gain
1000m SkiErg
−0:01
v median
54/105
Rank
Biggest loss
50m Sled Pull
+2:13
v median
102/105
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:36
    Running 1 3:34
    v median +0:26
    1000m SkiErg 4:02
    v median −0:01
  2. Block 02 9:16
    Running 2 5:36
    v median +1:02
    50m Sled Push 3:40
    v median +0:14
  3. Block 03 13:36
    Running 3 6:19
    v median +1:13
    50m Sled Pull 7:17
    v median +2:13
  4. Block 04 11:19
    Running 4 6:39
    v median +1:41
    80m Burpee Broad Jump 4:40
    v median +0:39
  5. Block 05 11:37
    Running 5 7:11
    v median +2:08
    1000m Row 4:26
    v median +0:04
  6. Block 06 9:04
    Running 6 6:59
    v median +1:57
    200m Farmers Carry 2:05
    v median +0:09
  7. Block 07 12:46
    Running 7 7:31
    v median +2:25
    100m Sandbag Lunges 5:15
    v median +0:50
  8. Block 08 12:22
    Running 8 6:16
    v median +2:06
    Wall Balls 6:06
    v median +0:31

Roxzone, per block

Approach · Exit 5:54

B1 · 1000m SkiErg
0:48
0:24 0:24
B2 · 50m Sled Push
0:09
0:03 0:06
B3 · 50m Sled Pull
0:41
0:13 0:28
B4 · 80m Burpee Broad Jump
0:32
0:05 0:27
B5 · 1000m Row
1:07
0:31 0:36
B6 · 200m Farmers Carry
1:18
0:32 0:46
B7 · 100m Sandbag Lunges
1:16
0:30 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 104

A pace, not a person: at every mat, the middle of the 104 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:11 behind
Source Unofficial
Event
Köln
Division
HYROX PRO
Contest
HPRO_JGDMS4JI468
Measured against
Men · n = 105