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Köln 2023 / Relay · Men / Season 5 (2022/23)

Felix Stepka & Till Mangen & Dennis Berg — Köln 2023

M U40 n = 21
Finish · net time
1:27:45
+6:25 v median 1:21:20
Field
—
U40
1
Field beaten
36%

The race, in three figures

Field beaten
19%
Runs
53%
Stations
Biggest gain
50m Sled Pull
−0:41
v median
Biggest loss
Wall Balls
+1:21
v median

The race, in words

Felix Stepka & Till Mangen & Dennis Berg finished the Relay division at Köln 2023 in 1:27:45.

A station race more than a running one: 53% of the field beaten on the stations, against 19% on the runs. The wall balls cost the most time: 1:21 slower than the median. A harder second half: 6:25 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 3:48
    v median +0:20
    1000m SkiErg 4:44
    v median −0:05
  2. Block 02 6:52
    Running 2 5:18
    v median +0:00
    50m Sled Push 1:34
    v median −0:39
  3. Block 03 9:46
    Running 3 6:36
    v median +1:23
    50m Sled Pull 3:10
    v median −0:41
  4. Block 04 10:00
    Running 4 5:00
    v median +0:06
    80m Burpee Broad Jump 5:00
    v median +0:25
  5. Block 05 14:42
    Running 5 9:23
    v median +4:03
    1000m Row 5:19
    v median +0:18
  6. Block 06 7:25
    Running 6 5:33
    v median −0:31
    200m Farmers Carry 1:52
    v median +0:03
  7. Block 07 8:47
    Running 7 5:08
    v median +0:10
    100m Sandbag Lunges 3:39
    v median −0:05
  8. Block 08 14:45
    Running 8 7:07
    v median +2:51
    Wall Balls 7:38
    v median +1:21

Roxzone, per block

Approach · Exit 7:04

B1 · 1000m SkiErg
0:48
0:15 0:33
B2 · 50m Sled Push
1:07
0:05 1:02
B3 · 50m Sled Pull
0:44
0:12 0:32
B4 · 80m Burpee Broad Jump
0:47
0:05 0:42
B5 · 1000m Row
0:59
0:30 0:29
B6 · 200m Farmers Carry
1:32
0:25 1:07
B7 · 100m Sandbag Lunges
1:03
0:20 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Field · n = 21

A pace, not a person: at every mat, the middle of the 21 teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 6:25 behind

Elsewhere

The board

Relay · Men at Köln 2023

See this race on page 1
Source Official
Event
Köln 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI468
Measured against
Field · n = 21

Gender cohort below the storage threshold · widened to the whole field