The race, in three figures
The race, in words
A top 10% finish for Stefan Tilp at Köln 2023: 1:03:59, 8th of 446 men in the Open division.
The burpee broad jumps were where this race was made, 2:26 ahead of the median. Stronger after halfway: 1:16 better against the middle of the field than before it. Quick through the roxzone: 3:49, ahead of 97% of the field.
Stefan Tilp's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:59Running 1 2:54v median −0:51
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Block 02 6:47Running 2 4:20v median −1:03
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Block 03 7:41Running 3 4:34v median −1:27
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Block 04 7:41Running 4 4:28v median −1:28
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Block 05 8:50Running 5 4:32v median −1:36
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Block 06 6:06Running 6 4:30v median −1:29
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Block 07 8:24Running 7 4:33v median −1:23
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Block 08 7:48Running 8 3:44v median −1:13
Roxzone, per block
Approach · Exit 3:49
Against the middle of your field
Men · n = 429
A pace, not a person: at every mat, the middle of the 429 men who finished.