The race, in three figures
The race, in words
1:05:07 at Köln 2023 put Luis Schnuer on the age-group podium: 2nd of 24 in the 16–24 age group.
The burpee broad jumps were the standout, 2:28 quicker than the median and 10th of 446. Stronger after halfway: 1:48 better against the middle of the field than before it. Quick through the roxzone: 4:06, ahead of 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:47Running 1 2:56v median −0:49
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Block 02 7:25Running 2 4:07v median −1:16
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Block 03 8:02Running 3 4:37v median −1:24
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Block 04 7:43Running 4 4:32v median −1:24
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Block 05 8:41Running 5 4:36v median −1:32
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Block 06 6:10Running 6 4:33v median −1:26
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Block 07 8:22Running 7 4:24v median −1:32
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Block 08 7:59Running 8 3:37v median −1:20
Roxzone, per block
Approach · Exit 4:06
Against the middle of your field
Men · n = 429
A pace, not a person: at every mat, the middle of the 429 men who finished.