The race, in three figures
The race, in words
Dominique Breuer finished in the top 10% of the field at Köln 2023, in 1:05:37 for 16th of 446 men in the Open division.
The wall balls were the standout, 2:08 quicker than the median and 22nd of 446. Stronger after halfway: 2:32 better against the middle of the field than before it. Quick through the roxzone: 4:34, ahead of 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:20Running 1 2:57v median −0:48
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Block 02 7:01Running 2 4:19v median −1:04
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Block 03 7:56Running 3 4:35v median −1:26
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Block 04 8:06Running 4 4:21v median −1:35
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Block 05 8:41Running 5 4:30v median −1:38
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Block 06 6:01Running 6 4:30v median −1:29
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Block 07 8:31Running 7 4:24v median −1:32
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Block 08 7:34Running 8 3:39v median −1:18
Roxzone, per block
Approach · Exit 4:34
Against the middle of your field
Men · n = 429
A pace, not a person: at every mat, the middle of the 429 men who finished.