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Köln 2023 / Individual Open · Men / Season 5 (2022/23)

Grégory Van Waeyenbergh

BEL M 30-34 n = 446
Finish · net time
1:07:01
−20:05 v median 1:27:06
Men
22/446
30-34
8/111
Field beaten
95%

The race, in three figures

Field beaten
92%
Runs
95%
Stations
Biggest gain
80m Burpee Broad Jump
−2:38
v median
6/446
Rank
Biggest loss
50m Sled Push
+0:17
v median
310/446
Rank

The race, in words

Grégory Van Waeyenbergh finished in the top 10% of the field at Köln 2023, in 1:07:01 for 22nd of 446 men in the Open division.

Nowhere gained more than the burpee broad jumps: 2:38 on the median. Quick through the roxzone: 4:09, ahead of 93% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:42
    Running 1 2:53
    v median −0:52
    1000m SkiErg 3:49
    v median −0:33
  2. Block 02 7:27
    Running 2 4:26
    v median −0:57
    50m Sled Push 3:01
    v median +0:17
  3. Block 03 8:16
    Running 3 4:45
    v median −1:16
    50m Sled Pull 3:31
    v median −0:48
  4. Block 04 7:54
    Running 4 4:53
    v median −1:03
    80m Burpee Broad Jump 3:01
    v median −2:38
  5. Block 05 9:15
    Running 5 4:57
    v median −1:11
    1000m Row 4:18
    v median −0:21
  6. Block 06 6:32
    Running 6 4:54
    v median −1:05
    200m Farmers Carry 1:38
    v median −0:22
  7. Block 07 8:13
    Running 7 4:55
    v median −1:01
    100m Sandbag Lunges 3:18
    v median −1:37
  8. Block 08 8:42
    Running 8 3:55
    v median −1:02
    Wall Balls 4:47
    v median −1:16

Roxzone, per block

Approach · Exit 4:09

B1 · 1000m SkiErg
0:42
0:20 0:22
B2 · 50m Sled Push
0:05
0:02 0:03
B3 · 50m Sled Pull
0:29
0:09 0:20
B4 · 80m Burpee Broad Jump
0:25
0:05 0:20
B5 · 1000m Row
0:45
0:21 0:24
B6 · 200m Farmers Carry
1:04
0:31 0:33
B7 · 100m Sandbag Lunges
0:39
0:17 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 429

A pace, not a person: at every mat, the middle of the 429 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:54 ahead

Elsewhere

The board

Individual Open · Men at Köln 2023

See this race on page 1
Other races by Grégory Van Waeyenbergh
All 10 races
Source Unofficial
Event
Köln 2023
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Men · n = 446