The race, in three figures
The race, in words
Martin Koller won the 55–59 age group at Köln 2023 in 1:08:01, first of 12.
Legs and stations told different stories: 99% of the field beaten on the runs, 69% on the stations. Stronger after halfway: 2:24 better against the middle of the field than before it. Quick through the roxzone: 3:42, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:22Running 1 2:58v median −0:47
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Block 02 7:23Running 2 4:09v median −1:14
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Block 03 8:07Running 3 4:14v median −1:47
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Block 04 8:53Running 4 4:16v median −1:40
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Block 05 8:43Running 5 4:22v median −1:46
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Block 06 6:04Running 6 4:25v median −1:34
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Block 07 9:08Running 7 4:22v median −1:34
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Block 08 8:48Running 8 3:30v median −1:27
Roxzone, per block
Approach · Exit 3:42
Against the middle of your field
Men · n = 429
A pace, not a person: at every mat, the middle of the 429 men who finished.