The race, in three figures
The race, in words
A top 10% finish for Maximilian Hoehner at Köln 2023: 1:09:02, 38th of 446 men in the Open division.
Nowhere gained more than the burpee broad jumps: 2:09 on the median. Stronger after halfway: 1:59 better against the middle of the field than before it. Quick through the roxzone: 4:13, ahead of 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:27Running 1 3:13v median −0:32
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Block 02 7:22Running 2 4:44v median −0:39
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Block 03 8:30Running 3 5:06v median −0:55
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Block 04 8:26Running 4 4:56v median −1:00
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Block 05 9:11Running 5 4:54v median −1:14
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Block 06 6:29Running 6 4:45v median −1:14
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Block 07 8:31Running 7 4:37v median −1:19
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Block 08 9:03Running 8 3:55v median −1:02
Roxzone, per block
Approach · Exit 4:13
Against the middle of your field
Men · n = 429
A pace, not a person: at every mat, the middle of the 429 men who finished.