The race, in three figures
The race, in words
A top 10% finish for Manuel Jandrijevic at Köln 2023: 1:09:51, 44th of 446 men in the Open division.
The burpee broad jumps were the standout, 1:55 quicker than the median and 33rd of 446. Stronger after halfway: 1:02 better against the middle of the field than before it. Time in the roxzone, 4:18, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:12Running 1 3:08v median −0:37
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Block 02 6:58Running 2 4:36v median −0:47
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Block 03 8:54Running 3 5:13v median −0:48
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Block 04 8:47Running 4 5:03v median −0:53
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Block 05 9:35Running 5 5:13v median −0:55
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Block 06 6:29Running 6 4:58v median −1:01
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Block 07 9:02Running 7 4:48v median −1:08
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Block 08 8:43Running 8 3:58v median −0:59
Roxzone, per block
Approach · Exit 4:18
Against the middle of your field
Men · n = 429
A pace, not a person: at every mat, the middle of the 429 men who finished.