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Köln / HYROX / Season 5 (2022/23)

Sebastian Hoffmann

GER M 30-34 n = 446
Finish · net time
1:11:00
−16:06 v median 1:27:06
Men
53/446
30-34
18/111
Field beaten
88%

The race, in three figures

Field beaten
84%
Runs
88%
Stations
Biggest gain
100m Sandbag Lunges
−1:26
v median
38/446
Rank
Biggest loss
200m Farmers Carry
−0:18
v median
94/446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:15
    Running 1 3:17
    v median −0:28
    1000m SkiErg 3:58
    v median −0:24
  2. Block 02 7:00
    Running 2 4:44
    v median −0:39
    50m Sled Push 2:16
    v median −0:28
  3. Block 03 8:38
    Running 3 5:05
    v median −0:56
    50m Sled Pull 3:33
    v median −0:46
  4. Block 04 9:56
    Running 4 5:01
    v median −0:55
    80m Burpee Broad Jump 4:55
    v median −0:44
  5. Block 05 9:27
    Running 5 5:13
    v median −0:55
    1000m Row 4:14
    v median −0:25
  6. Block 06 6:57
    Running 6 5:15
    v median −0:44
    200m Farmers Carry 1:42
    v median −0:18
  7. Block 07 8:42
    Running 7 5:13
    v median −0:43
    100m Sandbag Lunges 3:29
    v median −1:26
  8. Block 08 8:54
    Running 8 4:06
    v median −0:51
    Wall Balls 4:48
    v median −1:15

Roxzone, per block

Approach · Exit 4:15

B1 · 1000m SkiErg
0:46
0:23 0:23
B2 · 50m Sled Push
0:07
0:02 0:05
B3 · 50m Sled Pull
0:29
0:10 0:19
B4 · 80m Burpee Broad Jump
0:25
0:06 0:19
B5 · 1000m Row
0:49
0:22 0:27
B6 · 200m Farmers Carry
0:54
0:24 0:30
B7 · 100m Sandbag Lunges
0:45
0:22 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 429

A pace, not a person: at every mat, the middle of the 429 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:55 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Men · n = 446