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Köln / HYROX / Season 5 (2022/23)

Nico Geisler

GER M 45-49 n = 446
Finish · net time
1:12:41
−14:25 v median 1:27:06
Men
63/446
45-49
8/38
Field beaten
86%

The race, in three figures

Field beaten
75%
Runs
93%
Stations
Biggest gain
50m Sled Pull
−1:28
v median
10/446
Rank
Biggest loss
200m Farmers Carry
−0:21
v median
69/446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:16
    Running 1 3:32
    v median −0:13
    1000m SkiErg 3:44
    v median −0:38
  2. Block 02 6:47
    Running 2 4:59
    v median −0:24
    50m Sled Push 1:48
    v median −0:56
  3. Block 03 8:08
    Running 3 5:17
    v median −0:44
    50m Sled Pull 2:51
    v median −1:28
  4. Block 04 9:41
    Running 4 5:17
    v median −0:39
    80m Burpee Broad Jump 4:24
    v median −1:15
  5. Block 05 9:41
    Running 5 5:39
    v median −0:29
    1000m Row 4:02
    v median −0:37
  6. Block 06 7:12
    Running 6 5:33
    v median −0:26
    200m Farmers Carry 1:39
    v median −0:21
  7. Block 07 9:40
    Running 7 5:22
    v median −0:34
    100m Sandbag Lunges 4:18
    v median −0:37
  8. Block 08 9:29
    Running 8 4:21
    v median −0:36
    Wall Balls 5:08
    v median −0:55

Roxzone, per block

Approach · Exit 4:55

B1 · 1000m SkiErg
0:49
0:24 0:25
B2 · 50m Sled Push
0:06
0:02 0:04
B3 · 50m Sled Pull
0:35
0:09 0:26
B4 · 80m Burpee Broad Jump
0:33
0:05 0:28
B5 · 1000m Row
0:58
0:25 0:33
B6 · 200m Farmers Carry
0:59
0:29 0:30
B7 · 100m Sandbag Lunges
0:54
0:22 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 429

A pace, not a person: at every mat, the middle of the 429 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:14 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Men · n = 446