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Köln / HYROX / Season 5 (2022/23)

Benjamin Messner

GER M 30-34 n = 446
Finish · net time
1:13:45
−13:21 v median 1:27:06
Men
73/446
30-34
24/111
Field beaten
84%

The race, in three figures

Field beaten
93%
Runs
60%
Stations
Biggest gain
80m Burpee Broad Jump
−1:51
v median
38/446
Rank
Biggest loss
50m Sled Push
+0:28
v median
348/446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:18
    Running 1 3:07
    v median −0:38
    1000m SkiErg 4:11
    v median −0:11
  2. Block 02 7:29
    Running 2 4:17
    v median −1:06
    50m Sled Push 3:12
    v median +0:28
  3. Block 03 9:35
    Running 3 4:51
    v median −1:10
    50m Sled Pull 4:44
    v median +0:25
  4. Block 04 8:27
    Running 4 4:39
    v median −1:17
    80m Burpee Broad Jump 3:48
    v median −1:51
  5. Block 05 9:24
    Running 5 4:50
    v median −1:18
    1000m Row 4:34
    v median −0:05
  6. Block 06 7:10
    Running 6 4:48
    v median −1:11
    200m Farmers Carry 2:22
    v median +0:22
  7. Block 07 10:08
    Running 7 5:00
    v median −0:56
    100m Sandbag Lunges 5:08
    v median +0:13
  8. Block 08 9:23
    Running 8 3:45
    v median −1:12
    Wall Balls 5:38
    v median −0:25

Roxzone, per block

Approach · Exit 5:01

B1 · 1000m SkiErg
0:41
0:21 0:20
B2 · 50m Sled Push
0:08
0:03 0:05
B3 · 50m Sled Pull
0:29
0:11 0:18
B4 · 80m Burpee Broad Jump
0:41
0:08 0:33
B5 · 1000m Row
0:51
0:23 0:28
B6 · 200m Farmers Carry
1:11
0:40 0:31
B7 · 100m Sandbag Lunges
1:01
0:30 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 429

A pace, not a person: at every mat, the middle of the 429 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:10 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Men · n = 446