The race, in three figures
The race, in words
Michael Ricatto & Kevin Schwarz finished in the top 10% of the field at Köln 2023, in 1:03:31 for 15th of 224 men's teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 1:01 ahead of the median. Paced to finish: the second half went 2:07 better against the middle of the field than the first. Quick through the roxzone: 4:01, ahead of 91% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:00Running 1 5:23v median +0:56
-
Block 02 6:08Running 2 4:37v median −1:09
-
Block 03 7:10Running 3 4:48v median −1:23
-
Block 04 7:02Running 4 4:49v median −1:25
-
Block 05 8:59Running 5 5:03v median −1:25
-
Block 06 6:22Running 6 4:57v median −1:14
-
Block 07 7:41Running 7 4:59v median −1:14
-
Block 08 7:16Running 8 3:47v median −1:08
Roxzone, per block
Approach · Exit 4:01
Against the middle of your field
Men · n = 212
A pace, not a person: at every mat, the middle of the 212 men's teams who finished.