The race, in three figures
The race, in words
Sven Falkenberg & Mirco Krause finished 26th of 224 men's teams in the Doubles Open division at Köln 2023, in 1:05:17, faster than 88% of the field.
Legs and stations told different stories: 92% of the field beaten on the runs, 72% on the stations. Nowhere gained more than the sandbag lunges: 0:38 on the median. Stronger after halfway: 1:25 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:59Running 1 3:11v median −1:16
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Block 02 6:24Running 2 4:48v median −0:58
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Block 03 8:23Running 3 5:12v median −0:59
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Block 04 7:43Running 4 4:58v median −1:16
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Block 05 9:15Running 5 5:04v median −1:24
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Block 06 6:33Running 6 5:06v median −1:05
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Block 07 7:53Running 7 5:04v median −1:09
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Block 08 7:38Running 8 4:03v median −0:52
Roxzone, per block
Approach · Exit 4:36
Against the middle of your field
Men · n = 212
A pace, not a person: at every mat, the middle of the 212 men's teams who finished.