Sebastian Rschl & Nikola Anselm — Köln

The race, in three figures

Field beaten

85%

Runs

76%

Stations

Biggest gain

50m Sled Pull

−0:25

v median

37/224

Rank

Biggest loss

100m Sandbag Lunges

+0:04

v median

122/224

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:20

Running 1 3:39

49/224
v median −0:48

1000m SkiErg 3:41

42/224
v median −0:14
Block 02 6:31

Running 2 5:03

46/224
v median −0:43

50m Sled Push 1:28

47/224
v median −0:11
Block 03 7:45

Running 3 5:24

44/224
v median −0:47

50m Sled Pull 2:21

37/224
v median −0:25
Block 04 8:15

Running 4 5:21

36/224
v median −0:53

80m Burpee Broad Jump 2:54

77/224
v median −0:20
Block 05 9:15

Running 5 5:18

29/224
v median −1:10

1000m Row 3:57

29/224
v median −0:24
Block 06 6:51

Running 6 5:21

44/224
v median −0:50

200m Farmers Carry 1:30

63/224
v median −0:07
Block 07 8:51

Running 7 5:20

44/224
v median −0:53

100m Sandbag Lunges 3:31

122/224
v median +0:04
Block 08 7:42

Running 8 4:02

31/224
v median −0:53

Wall Balls 3:40

57/224
v median −0:16

Where the race went

Run total: 39:24
Stations: 23:02
Roxzone: 4:04

Cologne 2026

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:04

B1 · 1000m SkiErg

0:48

0:24 0:24

B2 · 50m Sled Push

0:07

0:01 0:06

B3 · 50m Sled Pull

0:30

0:11 0:19

B4 · 80m Burpee Broad Jump

0:18

0:04 0:14

B5 · 1000m Row

0:47

0:21 0:26

B6 · 200m Farmers Carry

0:51

0:22 0:29

B7 · 100m Sandbag Lunges

0:41

0:19 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 212

A pace, not a person: at every mat, the middle of the 212 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:32 ahead

Source Official

Event

Köln

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI468

Measured against

Men · n = 224