The race, in three figures
The race, in words
1:09:28 at Köln 2023 put Andreas Bauer & Christian Wittmann 52nd of 224 men's teams in the Doubles Open division, ahead of 77% of the field.
The sandbag lunges were where this race was made, 0:41 ahead of the median. Stronger after halfway: 1:26 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 4:49v median +0:22
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Block 02 6:19Running 2 4:51v median −0:55
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Block 03 7:57Running 3 5:36v median −0:35
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Block 04 8:29Running 4 5:21v median −0:53
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Block 05 9:56Running 5 5:54v median −0:34
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Block 06 6:39Running 6 5:18v median −0:53
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Block 07 8:00Running 7 5:14v median −0:59
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Block 08 8:01Running 8 4:14v median −0:41
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Men · n = 212
A pace, not a person: at every mat, the middle of the 212 men's teams who finished.