The race, in three figures
The race, in words
Wout Vanderkerken & Bram Hindrickx finished 62nd of 224 men's teams in the Doubles Open division at Köln 2023, in 1:11:27, faster than 72% of the field.
A station race more than a running one: 85% of the field beaten on the stations, against 61% on the runs. The sandbag lunges were the standout, 1:02 quicker than the median and 15th of 224. Stronger after halfway: 1:17 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 5:28v median +1:01
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Block 02 6:58Running 2 5:19v median −0:27
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Block 03 7:33Running 3 5:41v median −0:30
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Block 04 8:35Running 4 5:51v median −0:23
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Block 05 10:04Running 5 6:04v median −0:24
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Block 06 7:43Running 6 5:51v median −0:20
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Block 07 8:17Running 7 5:52v median −0:21
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Block 08 8:20Running 8 4:34v median −0:21
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Men · n = 212
A pace, not a person: at every mat, the middle of the 212 men's teams who finished.