The race, in three figures
The race, in words
In the Doubles Open division at Köln 2023, Volker Rosser & Christian Giersch crossed the line in 1:13:51: 77th of 224 men's teams, faster than 66% of the field.
Legs and stations told different stories: 74% of the field beaten on the runs, 41% on the stations. The sandbag lunges cost the most time: 0:44 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 4:01v median −0:26
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Block 02 7:01Running 2 5:20v median −0:26
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Block 03 7:58Running 3 5:28v median −0:43
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Block 04 9:26Running 4 5:31v median −0:43
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Block 05 10:06Running 5 5:54v median −0:34
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Block 06 6:57Running 6 5:25v median −0:46
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Block 07 9:46Running 7 5:35v median −0:38
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Block 08 8:41Running 8 4:34v median −0:21
Roxzone, per block
Approach · Exit 6:15
Against the middle of your field
Men · n = 212
A pace, not a person: at every mat, the middle of the 212 men's teams who finished.