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Köln / HYROX DOUBLES / Season 5 (2022/23)

Holger Ackermann & Bernd Leiendecker — Köln

M 40-44 n = 224
Finish · net time
1:15:37
−3:10 v median 1:18:47
Men
90/224
40-44
13/34
Field beaten
60%

The race, in three figures

Field beaten
82%
Runs
9%
Stations
Biggest gain
1000m Row
+0:03
v median
132/224
Rank
Biggest loss
100m Sandbag Lunges
+1:50
v median
214/224
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:28
    Running 1 3:15
    v median −1:12
    1000m SkiErg 4:13
    v median +0:18
  2. Block 02 7:10
    Running 2 5:12
    v median −0:34
    50m Sled Push 1:58
    v median +0:19
  3. Block 03 8:56
    Running 3 5:29
    v median −0:42
    50m Sled Pull 3:27
    v median +0:41
  4. Block 04 9:27
    Running 4 5:28
    v median −0:46
    80m Burpee Broad Jump 3:59
    v median +0:45
  5. Block 05 9:52
    Running 5 5:28
    v median −1:00
    1000m Row 4:24
    v median +0:03
  6. Block 06 7:12
    Running 6 5:30
    v median −0:41
    200m Farmers Carry 1:42
    v median +0:05
  7. Block 07 10:41
    Running 7 5:24
    v median −0:49
    100m Sandbag Lunges 5:17
    v median +1:50
  8. Block 08 9:46
    Running 8 4:20
    v median −0:35
    Wall Balls 5:26
    v median +1:30

Roxzone, per block

Approach · Exit 5:13

B1 · 1000m SkiErg
0:46
0:23 0:23
B2 · 50m Sled Push
0:04
0:01 0:03
B3 · 50m Sled Pull
0:44
0:16 0:28
B4 · 80m Burpee Broad Jump
0:31
0:05 0:26
B5 · 1000m Row
0:55
0:25 0:30
B6 · 200m Farmers Carry
1:07
0:25 0:42
B7 · 100m Sandbag Lunges
1:04
0:29 0:35
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 212

A pace, not a person: at every mat, the middle of the 212 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:21 ahead
Source Official
Event
Köln
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI468
Measured against
Men · n = 224