The race, in three figures
The race, in words
In the Doubles Open division at Köln 2023, Bernd Leiendecker & Holger Ackermann crossed the line in 1:15:37: 90th of 224 men's teams, faster than 60% of the field.
The runs carried this race: faster than 82% of the field over the eight kilometres, against 9% on the stations. On the sandbag lunges the field had the edge, by 1:50. The race faded late: the second half went 1:45 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:28Running 1 3:15v median −1:12
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Block 02 7:10Running 2 5:12v median −0:34
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Block 03 8:56Running 3 5:29v median −0:42
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Block 04 9:27Running 4 5:28v median −0:46
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Block 05 9:52Running 5 5:28v median −1:00
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Block 06 7:12Running 6 5:30v median −0:41
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Block 07 10:41Running 7 5:24v median −0:49
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Block 08 9:46Running 8 4:20v median −0:35
Roxzone, per block
Approach · Exit 5:13
Against the middle of your field
Men · n = 212
A pace, not a person: at every mat, the middle of the 212 men's teams who finished.