The race, in three figures
The race, in words
Markus Waschkewitz finished 113th of 446 men in the Open division at Köln 2023, in 1:17:12, faster than 75% of the field.
The runs carried this race: faster than 82% of the field over the eight kilometres, against 57% on the stations. The burpee broad jumps were where this race was made, 1:12 ahead of the median. If there was time left out there, it was on the wall balls, 1:01 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:26Running 1 3:12v median −0:33
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Block 02 8:00Running 2 5:02v median −0:21
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Block 03 9:28Running 3 5:18v median −0:43
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Block 04 9:29Running 4 5:02v median −0:54
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Block 05 9:36Running 5 5:06v median −1:02
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Block 06 7:10Running 6 5:15v median −0:44
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Block 07 9:59Running 7 5:14v median −0:42
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Block 08 11:20Running 8 4:16v median −0:41
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Men · n = 429
A pace, not a person: at every mat, the middle of the 429 men who finished.