The race, in three figures
The race, in words
In the Open division at Köln 2023, Benjamin Schnorr crossed the line in 1:17:56: 116th of 446 men, faster than 74% of the field.
Legs and stations told different stories: 78% of the field beaten on the runs, 56% on the stations. Paced to finish: the second half went 1:25 better against the middle of the field than the first. Time in the roxzone, 4:28, was faster than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 3:36v median −0:09
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Block 02 7:55Running 2 5:07v median −0:16
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Block 03 9:03Running 3 5:09v median −0:52
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Block 04 10:51Running 4 5:15v median −0:41
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Block 05 10:03Running 5 5:28v median −0:40
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Block 06 7:04Running 6 5:18v median −0:41
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Block 07 9:59Running 7 5:09v median −0:47
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Block 08 10:27Running 8 4:26v median −0:31
Roxzone, per block
Approach · Exit 4:28
Against the middle of your field
Men · n = 429
A pace, not a person: at every mat, the middle of the 429 men who finished.