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Köln 2023 / Individual Open · Men / Season 5 (2022/23)

Andreas Benz

GER M 35-39 n = 446
Finish · net time
1:17:59
−9:07 v median 1:27:06
Men
117/446
35-39
27/92
Field beaten
74%

The race, in three figures

Field beaten
68%
Runs
71%
Stations
Biggest gain
100m Sandbag Lunges
−0:47
v median
111/446
Rank
Biggest loss
200m Farmers Carry
+0:01
v median
237/446
Rank

The race, in words

Andreas Benz finished 117th of 446 men in the Open division at Köln 2023, in 1:17:59, faster than 74% of the field.

The sandbag lunges were where this race was made, 0:47 ahead of the median. Stronger after halfway: 3:14 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:31
    Running 1 3:09
    v median −0:36
    1000m SkiErg 4:22
    v median +0:00
  2. Block 02 7:28
    Running 2 4:56
    v median −0:27
    50m Sled Push 2:32
    v median −0:12
  3. Block 03 9:34
    Running 3 5:43
    v median −0:18
    50m Sled Pull 3:51
    v median −0:28
  4. Block 04 12:17
    Running 4 7:08
    v median +1:12
    80m Burpee Broad Jump 5:09
    v median −0:30
  5. Block 05 9:55
    Running 5 5:19
    v median −0:49
    1000m Row 4:36
    v median −0:03
  6. Block 06 7:16
    Running 6 5:15
    v median −0:44
    200m Farmers Carry 2:01
    v median +0:01
  7. Block 07 9:36
    Running 7 5:28
    v median −0:28
    100m Sandbag Lunges 4:08
    v median −0:47
  8. Block 08 9:42
    Running 8 4:21
    v median −0:36
    Wall Balls 5:21
    v median −0:42

Roxzone, per block

Approach · Exit 4:47

B1 · 1000m SkiErg
0:44
0:20 0:24
B2 · 50m Sled Push
0:06
0:02 0:04
B3 · 50m Sled Pull
0:36
0:09 0:27
B4 · 80m Burpee Broad Jump
0:25
0:03 0:22
B5 · 1000m Row
0:49
0:22 0:27
B6 · 200m Farmers Carry
1:04
0:24 0:40
B7 · 100m Sandbag Lunges
1:01
0:23 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 429

A pace, not a person: at every mat, the middle of the 429 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:56 ahead

Elsewhere

The board

Individual Open · Men at Köln 2023

See this race on page 3
Other races by Andreas Benz
All 25 races
Source Unofficial
Event
Köln 2023
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Men · n = 446