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Köln / HYROX / Season 5 (2022/23)

Marcel Frings

CIV M 30-34 n = 446
Finish · net time
1:18:47
−8:19 v median 1:27:06
Men
125/446
30-34
35/111
Field beaten
72%

The race, in three figures

Field beaten
67%
Runs
74%
Stations
Biggest gain
80m Burpee Broad Jump
−1:16
v median
89/446
Rank
Biggest loss
100m Sandbag Lunges
+1:17
v median
354/446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:54
    Running 1 3:41
    v median −0:04
    1000m SkiErg 4:13
    v median −0:09
  2. Block 02 6:18
    Running 2 4:38
    v median −0:45
    50m Sled Push 1:40
    v median −1:04
  3. Block 03 9:20
    Running 3 5:46
    v median −0:15
    50m Sled Pull 3:34
    v median −0:45
  4. Block 04 10:03
    Running 4 5:40
    v median −0:16
    80m Burpee Broad Jump 4:23
    v median −1:16
  5. Block 05 10:25
    Running 5 6:05
    v median −0:03
    1000m Row 4:20
    v median −0:19
  6. Block 06 7:36
    Running 6 5:35
    v median −0:24
    200m Farmers Carry 2:01
    v median +0:01
  7. Block 07 11:40
    Running 7 5:28
    v median −0:28
    100m Sandbag Lunges 6:12
    v median +1:17
  8. Block 08 9:36
    Running 8 4:31
    v median −0:26
    Wall Balls 5:05
    v median −0:58

Roxzone, per block

Approach · Exit 6:03

B1 · 1000m SkiErg
0:55
0:26 0:29
B2 · 50m Sled Push
0:19
0:03 0:16
B3 · 50m Sled Pull
0:45
0:11 0:34
B4 · 80m Burpee Broad Jump
0:51
0:06 0:45
B5 · 1000m Row
1:02
0:28 0:34
B6 · 200m Farmers Carry
1:08
0:26 0:42
B7 · 100m Sandbag Lunges
1:04
0:27 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 429

A pace, not a person: at every mat, the middle of the 429 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:08 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Men · n = 446