The race, in three figures
The race, in words
In the Open division at Köln 2023, Mantas Marcinkevičius crossed the line in 1:19:13: 130th of 446 men, faster than 71% of the field.
The runs carried this race: faster than 90% of the field over the eight kilometres, against 33% on the stations. If there was time left out there, it was on the sled push, 4:20 behind the median. Paced to finish: the second half went 4:00 better against the middle of the field than the first.
Mantas Marcinkevičius's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:16Running 1 3:14v median −0:31
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Block 02 11:34Running 2 4:30v median −0:53
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Block 03 8:08Running 3 4:42v median −1:19
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Block 04 11:00Running 4 4:48v median −1:08
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Block 05 9:39Running 5 5:31v median −0:37
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Block 06 6:37Running 6 4:55v median −1:04
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Block 07 9:51Running 7 4:44v median −1:12
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Block 08 10:34Running 8 4:05v median −0:52
Roxzone, per block
Approach · Exit 4:43
Against the middle of your field
Men · n = 429
A pace, not a person: at every mat, the middle of the 429 men who finished.