The race, in three figures
The race, in words
Marius Toborek finished 133rd of 446 men in the Open division at Köln 2023, in 1:19:19, faster than 70% of the field.
The stations carried this race: faster than 82% of the field across all eight, against 57% on the runs. Nowhere gained more than the wall balls: 1:16 on the median. Paced to finish: the second half went 1:14 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:23Running 1 3:14v median −0:31
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Block 02 8:16Running 2 5:12v median −0:11
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Block 03 9:56Running 3 6:12v median +0:11
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Block 04 10:34Running 4 5:49v median −0:07
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Block 05 9:53Running 5 5:38v median −0:30
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Block 06 8:02Running 6 6:26v median +0:27
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Block 07 9:48Running 7 6:02v median +0:06
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Block 08 9:34Running 8 4:47v median −0:10
Roxzone, per block
Approach · Exit 6:03
Against the middle of your field
Men · n = 429
A pace, not a person: at every mat, the middle of the 429 men who finished.