The race, in three figures
The race, in words
Michael Satzinger finished 136th of 446 men in the Open division at Köln 2023, in 1:19:39, faster than 70% of the field.
A station race more than a running one: 84% of the field beaten on the stations, against 50% on the runs. Nowhere gained more than the burpee broad jumps: 1:28 on the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 3:40v median −0:05
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Block 02 7:30Running 2 5:22v median −0:01
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Block 03 9:40Running 3 6:07v median +0:06
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Block 04 10:19Running 4 6:08v median +0:12
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Block 05 10:38Running 5 6:06v median −0:02
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Block 06 8:01Running 6 5:57v median −0:02
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Block 07 9:29Running 7 6:00v median +0:04
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Block 08 10:05Running 8 5:02v median +0:05
Roxzone, per block
Approach · Exit 5:46
Against the middle of your field
Men · n = 429
A pace, not a person: at every mat, the middle of the 429 men who finished.