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Köln / HYROX / Season 5 (2022/23)

Pascal Lengwiler

SUI M 30-34 n = 446
Finish · net time
1:19:59
−7:07 v median 1:27:06
Men
140/446
30-34
39/111
Field beaten
69%

The race, in three figures

Field beaten
76%
Runs
54%
Stations
Biggest gain
80m Burpee Broad Jump
−0:42
v median
154/446
Rank
Biggest loss
50m Sled Push
+0:19
v median
319/446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:46
    Running 1 3:24
    v median −0:21
    1000m SkiErg 4:22
    v median +0:00
  2. Block 02 8:15
    Running 2 5:12
    v median −0:11
    50m Sled Push 3:03
    v median +0:19
  3. Block 03 10:15
    Running 3 5:43
    v median −0:18
    50m Sled Pull 4:32
    v median +0:13
  4. Block 04 10:22
    Running 4 5:25
    v median −0:31
    80m Burpee Broad Jump 4:57
    v median −0:42
  5. Block 05 10:00
    Running 5 5:23
    v median −0:45
    1000m Row 4:37
    v median −0:02
  6. Block 06 7:29
    Running 6 5:26
    v median −0:33
    200m Farmers Carry 2:03
    v median +0:03
  7. Block 07 9:46
    Running 7 5:09
    v median −0:47
    100m Sandbag Lunges 4:37
    v median −0:18
  8. Block 08 10:31
    Running 8 4:14
    v median −0:43
    Wall Balls 6:17
    v median +0:14

Roxzone, per block

Approach · Exit 5:46

B1 · 1000m SkiErg
0:51
0:24 0:27
B2 · 50m Sled Push
0:19
0:02 0:17
B3 · 50m Sled Pull
0:43
0:17 0:26
B4 · 80m Burpee Broad Jump
0:40
0:07 0:33
B5 · 1000m Row
1:01
0:29 0:32
B6 · 200m Farmers Carry
1:09
0:31 0:38
B7 · 100m Sandbag Lunges
1:03
0:25 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 429

A pace, not a person: at every mat, the middle of the 429 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:56 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Men · n = 446