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Köln / HYROX / Season 5 (2022/23)

Marc Henning Schfer

GER M 35-39 n = 446
Finish · net time
1:20:20
−6:46 v median 1:27:06
Men
144/446
35-39
32/92
Field beaten
68%

The race, in three figures

Field beaten
92%
Runs
28%
Stations
Biggest gain
50m Sled Pull
−0:55
v median
63/446
Rank
Biggest loss
50m Sled Push
+4:30
v median
458/446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:13
    Running 1 3:09
    v median −0:36
    1000m SkiErg 4:04
    v median −0:18
  2. Block 02 11:44
    Running 2 4:30
    v median −0:53
    50m Sled Push 7:14
    v median +4:30
  3. Block 03 8:19
    Running 3 4:55
    v median −1:06
    50m Sled Pull 3:24
    v median −0:55
  4. Block 04 9:45
    Running 4 4:50
    v median −1:06
    80m Burpee Broad Jump 4:55
    v median −0:44
  5. Block 05 9:51
    Running 5 5:04
    v median −1:04
    1000m Row 4:47
    v median +0:08
  6. Block 06 6:18
    Running 6 4:38
    v median −1:21
    200m Farmers Carry 1:40
    v median −0:20
  7. Block 07 10:16
    Running 7 4:50
    v median −1:06
    100m Sandbag Lunges 5:26
    v median +0:31
  8. Block 08 11:28
    Running 8 3:49
    v median −1:08
    Wall Balls 7:39
    v median +1:36

Roxzone, per block

Approach · Exit 5:34

B1 · 1000m SkiErg
0:46
0:22 0:24
B2 · 50m Sled Push
0:10
0:03 0:07
B3 · 50m Sled Pull
0:36
0:11 0:25
B4 · 80m Burpee Broad Jump
0:48
0:25 0:23
B5 · 1000m Row
1:00
0:36 0:24
B6 · 200m Farmers Carry
1:16
0:41 0:35
B7 · 100m Sandbag Lunges
0:59
0:28 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 429

A pace, not a person: at every mat, the middle of the 429 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 6:35 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Men · n = 446