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Köln / HYROX / Season 5 (2022/23)

Mario Castellaneta

GER M 40-44 n = 446
Finish · net time
1:20:47
−6:19 v median 1:27:06
Men
147/446
40-44
20/63
Field beaten
67%

The race, in three figures

Field beaten
74%
Runs
49%
Stations
Biggest gain
80m Burpee Broad Jump
−0:39
v median
157/446
Rank
Biggest loss
50m Sled Push
+0:47
v median
389/446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:49
    Running 1 3:18
    v median −0:27
    1000m SkiErg 4:31
    v median +0:09
  2. Block 02 8:41
    Running 2 5:10
    v median −0:13
    50m Sled Push 3:31
    v median +0:47
  3. Block 03 10:13
    Running 3 5:33
    v median −0:28
    50m Sled Pull 4:40
    v median +0:21
  4. Block 04 10:10
    Running 4 5:10
    v median −0:46
    80m Burpee Broad Jump 5:00
    v median −0:39
  5. Block 05 10:18
    Running 5 5:30
    v median −0:38
    1000m Row 4:48
    v median +0:09
  6. Block 06 7:39
    Running 6 5:32
    v median −0:27
    200m Farmers Carry 2:07
    v median +0:07
  7. Block 07 10:06
    Running 7 5:29
    v median −0:27
    100m Sandbag Lunges 4:37
    v median −0:18
  8. Block 08 10:38
    Running 8 4:34
    v median −0:23
    Wall Balls 6:04
    v median +0:01

Roxzone, per block

Approach · Exit 5:20

B1 · 1000m SkiErg
0:50
0:23 0:27
B2 · 50m Sled Push
0:06
0:03 0:03
B3 · 50m Sled Pull
0:37
0:17 0:20
B4 · 80m Burpee Broad Jump
0:32
0:07 0:25
B5 · 1000m Row
1:06
0:35 0:31
B6 · 200m Farmers Carry
1:10
0:38 0:32
B7 · 100m Sandbag Lunges
0:58
0:28 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 429

A pace, not a person: at every mat, the middle of the 429 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:08 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Men · n = 446