The race, in three figures
The race, in words
Philipp Tews finished 152nd of 446 men in the Open division at Köln 2023, in 1:21:03, faster than 66% of the field.
Legs and stations told different stories: 74% of the field beaten on the runs, 52% on the stations. The sandbag lunges cost the most time: 0:41 slower than the median.
The fastest of 3 finishes in the Open division for Philipp Tews.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 3:42v median −0:03
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Block 02 7:24Running 2 5:07v median −0:16
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Block 03 9:28Running 3 5:25v median −0:36
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Block 04 10:54Running 4 5:20v median −0:36
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Block 05 9:56Running 5 5:20v median −0:48
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Block 06 7:19Running 6 5:25v median −0:34
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Block 07 11:02Running 7 5:26v median −0:30
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Block 08 10:42Running 8 4:26v median −0:31
Roxzone, per block
Approach · Exit 6:11
Against the middle of your field
Men · n = 429
A pace, not a person: at every mat, the middle of the 429 men who finished.