The race, in three figures
The race, in words
In the Open division at Köln 2023, Florian Saile crossed the line in 1:21:23: 157th of 446 men, faster than 65% of the field.
A station race more than a running one: 79% of the field beaten on the stations, against 49% on the runs. Nowhere gained more than the burpee broad jumps: 1:19 on the median. Stronger after halfway: 1:54 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 4:03v median +0:18
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Block 02 8:06Running 2 5:38v median +0:15
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Block 03 10:14Running 3 6:22v median +0:21
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Block 04 10:32Running 4 6:12v median +0:16
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Block 05 10:26Running 5 6:07v median −0:01
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Block 06 8:43Running 6 6:01v median +0:02
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Block 07 10:05Running 7 5:48v median −0:08
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Block 08 9:16Running 8 4:32v median −0:25
Roxzone, per block
Approach · Exit 6:09
Against the middle of your field
Men · n = 429
A pace, not a person: at every mat, the middle of the 429 men who finished.