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Köln / HYROX / Season 5 (2022/23)

Vasilis Trigonis

GRE M 30-34 n = 446
Finish · net time
1:21:52
−5:14 v median 1:27:06
Men
161/446
30-34
45/111
Field beaten
64%

The race, in three figures

Field beaten
72%
Runs
68%
Stations
Biggest gain
Wall Balls
−1:34
v median
47/446
Rank
Biggest loss
50m Sled Pull
+0:41
v median
337/446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:36
    v median +0:51
    1000m SkiErg 4:22
    v median +0:00
  2. Block 02 7:23
    Running 2 4:45
    v median −0:38
    50m Sled Push 2:38
    v median −0:06
  3. Block 03 10:25
    Running 3 5:25
    v median −0:36
    50m Sled Pull 5:00
    v median +0:41
  4. Block 04 9:49
    Running 4 4:53
    v median −1:03
    80m Burpee Broad Jump 4:56
    v median −0:43
  5. Block 05 10:10
    Running 5 5:31
    v median −0:37
    1000m Row 4:39
    v median +0:00
  6. Block 06 7:17
    Running 6 5:32
    v median −0:27
    200m Farmers Carry 1:45
    v median −0:15
  7. Block 07 9:55
    Running 7 5:22
    v median −0:34
    100m Sandbag Lunges 4:33
    v median −0:22
  8. Block 08 8:58
    Running 8 4:29
    v median −0:28
    Wall Balls 4:29
    v median −1:34

Roxzone, per block

Approach · Exit 9:04

B1 · 1000m SkiErg
0:59
0:37 0:22
B2 · 50m Sled Push
0:57
0:34 0:23
B3 · 50m Sled Pull
0:54
0:27 0:27
B4 · 80m Burpee Broad Jump
0:56
0:20 0:36
B5 · 1000m Row
1:28
0:50 0:38
B6 · 200m Farmers Carry
2:02
1:18 0:44
B7 · 100m Sandbag Lunges
1:48
0:50 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 429

A pace, not a person: at every mat, the middle of the 429 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 5:03 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Men · n = 446