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Köln / HYROX / Season 5 (2022/23)

Marc Linka

GER M 45-49 n = 446
Finish · net time
1:21:58
−5:08 v median 1:27:06
Men
162/446
45-49
10/38
Field beaten
64%

The race, in three figures

Field beaten
65%
Runs
48%
Stations
Biggest gain
50m Sled Push
−0:11
v median
174/446
Rank
Biggest loss
Wall Balls
+0:28
v median
278/446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:25
    Running 1 3:08
    v median −0:37
    1000m SkiErg 4:17
    v median −0:05
  2. Block 02 7:37
    Running 2 5:04
    v median −0:19
    50m Sled Push 2:33
    v median −0:11
  3. Block 03 10:20
    Running 3 5:36
    v median −0:25
    50m Sled Pull 4:44
    v median +0:25
  4. Block 04 11:24
    Running 4 5:38
    v median −0:18
    80m Burpee Broad Jump 5:46
    v median +0:07
  5. Block 05 10:37
    Running 5 5:52
    v median −0:16
    1000m Row 4:45
    v median +0:06
  6. Block 06 7:53
    Running 6 5:54
    v median −0:05
    200m Farmers Carry 1:59
    v median −0:01
  7. Block 07 10:37
    Running 7 5:52
    v median −0:04
    100m Sandbag Lunges 4:45
    v median −0:10
  8. Block 08 11:11
    Running 8 4:40
    v median −0:17
    Wall Balls 6:31
    v median +0:28

Roxzone, per block

Approach · Exit 5:02

B1 · 1000m SkiErg
0:46
0:23 0:23
B2 · 50m Sled Push
0:06
0:02 0:04
B3 · 50m Sled Pull
0:40
0:10 0:30
B4 · 80m Burpee Broad Jump
0:32
0:07 0:25
B5 · 1000m Row
0:53
0:24 0:29
B6 · 200m Farmers Carry
1:11
0:35 0:36
B7 · 100m Sandbag Lunges
0:56
0:23 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 429

A pace, not a person: at every mat, the middle of the 429 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:57 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Men · n = 446