The race, in three figures
The race, in words
In the Open division at Köln 2023, Eric Widmaier crossed the line in 1:22:04: 165th of 446 men, faster than 63% of the field.
The runs carried this race: faster than 89% of the field over the eight kilometres, against 26% on the stations. If there was time left out there, it was on the wall balls, 1:30 behind the median. Stronger after halfway: 1:05 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 3:23v median −0:22
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Block 02 8:14Running 2 4:26v median −0:57
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Block 03 10:08Running 3 4:51v median −1:10
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Block 04 11:16Running 4 5:17v median −0:39
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Block 05 9:40Running 5 5:03v median −1:05
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Block 06 7:05Running 6 4:47v median −1:12
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Block 07 10:30Running 7 4:54v median −1:02
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Block 08 11:44Running 8 4:11v median −0:46
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Men · n = 429
A pace, not a person: at every mat, the middle of the 429 men who finished.