The race, in three figures
The race, in words
In the Open division at Köln 2023, Jürgen Schweighöfer crossed the line in 1:22:20: 166th of 446 men, faster than 63% of the field.
The stations carried this race: faster than 71% of the field across all eight, against 49% on the runs. The wall balls were where this race was made, 1:18 ahead of the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:00Running 1 3:41v median −0:04
-
Block 02 7:59Running 2 5:37v median +0:14
-
Block 03 9:24Running 3 6:02v median +0:01
-
Block 04 11:54Running 4 6:03v median +0:07
-
Block 05 10:39Running 5 6:06v median −0:02
-
Block 06 7:48Running 6 5:59v median +0:00
-
Block 07 10:54Running 7 6:01v median +0:05
-
Block 08 9:59Running 8 5:14v median +0:17
Roxzone, per block
Approach · Exit 5:49
Against the middle of your field
Men · n = 429
A pace, not a person: at every mat, the middle of the 429 men who finished.