The race, in three figures
The race, in words
Awet Tesfazghi finished 168th of 446 men in the Open division at Köln 2023, in 1:22:32, faster than 62% of the field.
The burpee broad jumps were the standout, 2:21 quicker than the median and 20th of 446. On the sled push the field had the edge, by 0:32. Stronger after halfway: 3:29 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 3:40v median −0:05
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Block 02 8:24Running 2 5:08v median −0:15
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Block 03 10:15Running 3 5:26v median −0:35
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Block 04 11:45Running 4 8:27v median +2:31
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Block 05 10:26Running 5 5:22v median −0:46
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Block 06 7:27Running 6 5:17v median −0:42
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Block 07 10:19Running 7 5:09v median −0:47
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Block 08 10:09Running 8 4:30v median −0:27
Roxzone, per block
Approach · Exit 5:44
Against the middle of your field
Men · n = 429
A pace, not a person: at every mat, the middle of the 429 men who finished.