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Köln / HYROX / Season 5 (2022/23)

Awet Tesfazghi

GER M 45-49 n = 446
Finish · net time
1:22:32
−4:34 v median 1:27:06
Men
168/446
45-49
11/38
Field beaten
62%

The race, in three figures

Field beaten
58%
Runs
57%
Stations
Biggest gain
80m Burpee Broad Jump
−2:21
v median
20/446
Rank
Biggest loss
50m Sled Push
+0:32
v median
360/446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:10
    Running 1 3:40
    v median −0:05
    1000m SkiErg 4:30
    v median +0:08
  2. Block 02 8:24
    Running 2 5:08
    v median −0:15
    50m Sled Push 3:16
    v median +0:32
  3. Block 03 10:15
    Running 3 5:26
    v median −0:35
    50m Sled Pull 4:49
    v median +0:30
  4. Block 04 11:45
    Running 4 8:27
    v median +2:31
    80m Burpee Broad Jump 3:18
    v median −2:21
  5. Block 05 10:26
    Running 5 5:22
    v median −0:46
    1000m Row 5:04
    v median +0:25
  6. Block 06 7:27
    Running 6 5:17
    v median −0:42
    200m Farmers Carry 2:10
    v median +0:10
  7. Block 07 10:19
    Running 7 5:09
    v median −0:47
    100m Sandbag Lunges 5:10
    v median +0:15
  8. Block 08 10:09
    Running 8 4:30
    v median −0:27
    Wall Balls 5:39
    v median −0:24

Roxzone, per block

Approach · Exit 5:44

B1 · 1000m SkiErg
0:51
0:25 0:26
B2 · 50m Sled Push
0:37
0:33 0:04
B3 · 50m Sled Pull
0:31
0:10 0:21
B4 · 80m Burpee Broad Jump
0:33
0:04 0:29
B5 · 1000m Row
0:57
0:27 0:30
B6 · 200m Farmers Carry
1:10
0:32 0:38
B7 · 100m Sandbag Lunges
1:04
0:25 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 429

A pace, not a person: at every mat, the middle of the 429 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 4:23 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Men · n = 446