The race, in three figures
The race, in words
In the Open division at Köln 2023, Steffen Piechotta crossed the line in 1:22:33: 169th of 446 men, faster than 62% of the field.
The stations carried this race: faster than 81% of the field across all eight, against 41% on the runs. The burpee broad jumps were the standout, 1:34 quicker than the median and 62nd of 446. On the farmers carry the field had the edge, by 0:30.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:14Running 1 3:09v median −0:36
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Block 02 7:28Running 2 4:55v median −0:28
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Block 03 9:37Running 3 5:38v median −0:23
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Block 04 12:48Running 4 8:43v median +2:47
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Block 05 10:18Running 5 5:53v median −0:15
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Block 06 8:10Running 6 5:40v median −0:19
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Block 07 10:12Running 7 6:17v median +0:21
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Block 08 10:50Running 8 6:11v median +1:14
Roxzone, per block
Approach · Exit 6:01
Against the middle of your field
Men · n = 429
A pace, not a person: at every mat, the middle of the 429 men who finished.