The race, in three figures
The race, in words
Nick Matics finished 170th of 446 men in the Open division at Köln 2023, in 1:22:36, faster than 62% of the field.
The runs carried this race: faster than 81% of the field over the eight kilometres, against 43% on the stations. On the sled pull the field had the edge, by 1:21. Paced to finish: the second half went 3:07 better against the middle of the field than the first.
Nick Matics's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 3:34v median −0:11
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Block 02 7:40Running 2 4:57v median −0:26
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Block 03 10:45Running 3 5:05v median −0:56
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Block 04 11:34Running 4 5:07v median −0:49
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Block 05 9:53Running 5 5:17v median −0:51
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Block 06 7:02Running 6 5:12v median −0:47
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Block 07 10:46Running 7 5:14v median −0:42
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Block 08 9:24Running 8 4:18v median −0:39
Roxzone, per block
Approach · Exit 7:42
Against the middle of your field
Men · n = 429
A pace, not a person: at every mat, the middle of the 429 men who finished.