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Köln / HYROX / Season 5 (2022/23)

Konstantin Linder

GER M 30-34 n = 446
Finish · net time
1:23:11
−3:55 v median 1:27:06
Men
179/446
30-34
50/111
Field beaten
60%

The race, in three figures

Field beaten
33%
Runs
87%
Stations
Biggest gain
80m Burpee Broad Jump
−1:39
v median
53/446
Rank
Biggest loss
50m Sled Push
−0:14
v median
156/446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:19
    Running 1 4:12
    v median +0:27
    1000m SkiErg 4:07
    v median −0:15
  2. Block 02 8:35
    Running 2 6:05
    v median +0:42
    50m Sled Push 2:30
    v median −0:14
  3. Block 03 9:55
    Running 3 6:20
    v median +0:19
    50m Sled Pull 3:35
    v median −0:44
  4. Block 04 10:26
    Running 4 6:26
    v median +0:30
    80m Burpee Broad Jump 4:00
    v median −1:39
  5. Block 05 11:20
    Running 5 7:10
    v median +1:02
    1000m Row 4:10
    v median −0:29
  6. Block 06 8:14
    Running 6 6:40
    v median +0:41
    200m Farmers Carry 1:34
    v median −0:26
  7. Block 07 10:33
    Running 7 6:04
    v median +0:08
    100m Sandbag Lunges 4:29
    v median −0:26
  8. Block 08 10:10
    Running 8 5:23
    v median +0:26
    Wall Balls 4:47
    v median −1:16

Roxzone, per block

Approach · Exit 5:47

B1 · 1000m SkiErg
0:53
0:26 0:27
B2 · 50m Sled Push
0:08
0:02 0:06
B3 · 50m Sled Pull
0:43
0:12 0:31
B4 · 80m Burpee Broad Jump
0:34
0:06 0:28
B5 · 1000m Row
1:11
0:33 0:38
B6 · 200m Farmers Carry
1:16
0:32 0:44
B7 · 100m Sandbag Lunges
1:04
0:23 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 429

A pace, not a person: at every mat, the middle of the 429 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:44 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Men · n = 446