The race, in three figures
The race, in words
Stefan Fischer finished 182nd of 446 men in the Open division at Köln 2023, in 1:23:17, faster than 59% of the field.
Legs and stations told different stories: 76% of the field beaten on the runs, 32% on the stations. The sandbag lunges were the standout, 1:03 quicker than the median and 71st of 446. The wall balls cost the most time: 1:37 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:38Running 1 3:07v median −0:38
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Block 02 8:54Running 2 4:46v median −0:37
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Block 03 9:58Running 3 5:14v median −0:47
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Block 04 11:41Running 4 5:21v median −0:35
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Block 05 10:12Running 5 5:28v median −0:40
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Block 06 8:09Running 6 5:49v median −0:10
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Block 07 9:31Running 7 5:39v median −0:17
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Block 08 12:00Running 8 4:20v median −0:37
Roxzone, per block
Approach · Exit 5:23
Against the middle of your field
Men · n = 429
A pace, not a person: at every mat, the middle of the 429 men who finished.