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Köln / HYROX / Season 5 (2022/23)

Marcus Gtzelmann

GER M 30-34 n = 446
Finish · net time
1:23:54
−3:12 v median 1:27:06
Men
184/446
30-34
52/111
Field beaten
59%

The race, in three figures

Field beaten
36%
Runs
80%
Stations
Biggest gain
100m Sandbag Lunges
−1:39
v median
26/446
Rank
Biggest loss
1000m SkiErg
+0:10
v median
328/446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:17
    Running 1 5:45
    v median +2:00
    1000m SkiErg 4:32
    v median +0:10
  2. Block 02 8:26
    Running 2 6:05
    v median +0:42
    50m Sled Push 2:21
    v median −0:23
  3. Block 03 9:58
    Running 3 6:17
    v median +0:16
    50m Sled Pull 3:41
    v median −0:38
  4. Block 04 11:36
    Running 4 6:16
    v median +0:20
    80m Burpee Broad Jump 5:20
    v median −0:19
  5. Block 05 10:52
    Running 5 6:16
    v median +0:08
    1000m Row 4:36
    v median −0:03
  6. Block 06 7:58
    Running 6 6:08
    v median +0:09
    200m Farmers Carry 1:50
    v median −0:10
  7. Block 07 9:13
    Running 7 5:57
    v median +0:01
    100m Sandbag Lunges 3:16
    v median −1:39
  8. Block 08 9:40
    Running 8 4:51
    v median −0:06
    Wall Balls 4:49
    v median −1:14

Roxzone, per block

Approach · Exit 6:00

B1 · 1000m SkiErg
0:56
0:26 0:30
B2 · 50m Sled Push
0:10
0:03 0:07
B3 · 50m Sled Pull
0:50
0:21 0:29
B4 · 80m Burpee Broad Jump
0:55
0:07 0:48
B5 · 1000m Row
0:56
0:26 0:30
B6 · 200m Farmers Carry
1:16
0:39 0:37
B7 · 100m Sandbag Lunges
0:56
0:22 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 429

A pace, not a person: at every mat, the middle of the 429 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:01 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Men · n = 446