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Köln 2023 / Individual Open · Men / Season 5 (2022/23)

Jawad Belfqih

GER M 40-44 n = 446
Finish · net time
1:24:00
−3:06 v median 1:27:06
Men
186/446
40-44
27/63
Field beaten
58%

The race, in three figures

Field beaten
81%
Runs
26%
Stations
Biggest gain
50m Sled Push
−0:05
v median
208/446
Rank
Biggest loss
Wall Balls
+2:02
v median
373/446
Rank

The race, in words

1:24:00 at Köln 2023 put Jawad Belfqih 186th of 446 men in the Open division, ahead of 58% of the field.

The runs carried this race: faster than 81% of the field over the eight kilometres, against 26% on the stations. The wall balls cost the most time: 2:02 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:58
    Running 1 3:15
    v median −0:30
    1000m SkiErg 4:43
    v median +0:21
  2. Block 02 7:14
    Running 2 4:35
    v median −0:48
    50m Sled Push 2:39
    v median −0:05
  3. Block 03 10:44
    Running 3 5:56
    v median −0:05
    50m Sled Pull 4:48
    v median +0:29
  4. Block 04 11:27
    Running 4 4:42
    v median −1:14
    80m Burpee Broad Jump 6:45
    v median +1:06
  5. Block 05 9:49
    Running 5 4:58
    v median −1:10
    1000m Row 4:51
    v median +0:12
  6. Block 06 7:06
    Running 6 4:46
    v median −1:13
    200m Farmers Carry 2:20
    v median +0:20
  7. Block 07 10:11
    Running 7 4:51
    v median −1:05
    100m Sandbag Lunges 5:20
    v median +0:25
  8. Block 08 13:49
    Running 8 5:44
    v median +0:47
    Wall Balls 8:05
    v median +2:02

Roxzone, per block

Approach · Exit 5:50

B1 · 1000m SkiErg
0:45
0:22 0:23
B2 · 50m Sled Push
0:23
0:02 0:21
B3 · 50m Sled Pull
0:38
0:15 0:23
B4 · 80m Burpee Broad Jump
0:42
0:06 0:36
B5 · 1000m Row
0:57
0:25 0:32
B6 · 200m Farmers Carry
1:23
0:38 0:45
B7 · 100m Sandbag Lunges
1:01
0:28 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 429

A pace, not a person: at every mat, the middle of the 429 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:55 ahead

Elsewhere

The board

Individual Open · Men at Köln 2023

See this race on page 4
Source Unofficial
Event
Köln 2023
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Men · n = 446