The race, in three figures
The race, in words
1:24:56 at Köln 2023 put Leon Uszpurwis 195th of 446 men in the Open division, ahead of 56% of the field.
The runs carried this race: faster than 69% of the field over the eight kilometres, against 39% on the stations. The burpee broad jumps were the standout, 0:47 quicker than the median and 142nd of 446. The sled pull cost the most time: 1:36 slower than the median.
Leon Uszpurwis's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 3:29v median −0:16
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Block 02 7:45Running 2 4:56v median −0:27
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Block 03 11:40Running 3 5:45v median −0:16
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Block 04 10:31Running 4 5:39v median −0:17
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Block 05 10:19Running 5 5:36v median −0:32
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Block 06 8:11Running 6 5:42v median −0:17
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Block 07 11:00Running 7 5:29v median −0:27
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Block 08 10:50Running 8 4:30v median −0:27
Roxzone, per block
Approach · Exit 6:58
Against the middle of your field
Men · n = 429
A pace, not a person: at every mat, the middle of the 429 men who finished.