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Köln / HYROX / Season 5 (2022/23)

Fabian Loewenstein

GER M 25-29 n = 446
Finish · net time
1:25:01
−2:05 v median 1:27:06
Men
197/446
25-29
31/71
Field beaten
56%

The race, in three figures

Field beaten
48%
Runs
57%
Stations
Biggest gain
100m Sandbag Lunges
−0:29
v median
155/446
Rank
Biggest loss
80m Burpee Broad Jump
+0:17
v median
256/446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:11
    Running 1 3:50
    v median +0:05
    1000m SkiErg 4:21
    v median −0:01
  2. Block 02 8:25
    Running 2 5:33
    v median +0:10
    50m Sled Push 2:52
    v median +0:08
  3. Block 03 10:08
    Running 3 6:03
    v median +0:02
    50m Sled Pull 4:05
    v median −0:14
  4. Block 04 12:01
    Running 4 6:05
    v median +0:09
    80m Burpee Broad Jump 5:56
    v median +0:17
  5. Block 05 11:00
    Running 5 6:15
    v median +0:07
    1000m Row 4:45
    v median +0:06
  6. Block 06 7:41
    Running 6 6:03
    v median +0:04
    200m Farmers Carry 1:38
    v median −0:22
  7. Block 07 10:31
    Running 7 6:05
    v median +0:09
    100m Sandbag Lunges 4:26
    v median −0:29
  8. Block 08 10:57
    Running 8 5:01
    v median +0:04
    Wall Balls 5:56
    v median −0:07

Roxzone, per block

Approach · Exit 6:15

B1 · 1000m SkiErg
0:53
0:27 0:26
B2 · 50m Sled Push
0:10
0:03 0:07
B3 · 50m Sled Pull
0:39
0:15 0:24
B4 · 80m Burpee Broad Jump
0:37
0:08 0:29
B5 · 1000m Row
1:36
1:04 0:32
B6 · 200m Farmers Carry
1:17
0:35 0:42
B7 · 100m Sandbag Lunges
1:04
0:31 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 429

A pace, not a person: at every mat, the middle of the 429 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 1:54 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Men · n = 446