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Köln 2023 / Relay · Mixed / Season 5 (2022/23)

Dario Tassone & Sascha Gebhard & Belinda Elisabeth Achberger & Lisa Marie Unterhurner — Köln 2023

Mixed U40 n = 16
Finish · net time
1:21:20
+1:39 v median 1:19:41
Mixed
9/16
U40
8/14
Field beaten
44%

The race, in three figures

Field beaten
52%
Runs
43%
Stations
Biggest gain
100m Sandbag Lunges
−0:05
v median
9/16
Rank
Biggest loss
80m Burpee Broad Jump
+1:17
v median
13/16
Rank

The race, in words

1:21:20 at Köln 2023 put Dario Tassone & Sascha Gebhard & Belinda Elisabeth Achberger & Lisa Marie Unterhurner 9th of 16 mixed teams in the Relay division.

On the burpee broad jumps the field had the edge, by 1:17. Stronger after halfway: 4:13 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 3:49
    v median +0:36
    1000m SkiErg 5:00
    v median +0:14
  2. Block 02 7:45
    Running 2 4:25
    v median −0:18
    50m Sled Push 3:20
    v median +1:11
  3. Block 03 8:35
    Running 3 4:32
    v median −0:13
    50m Sled Pull 4:03
    v median +0:13
  4. Block 04 11:53
    Running 4 6:09
    v median +1:18
    80m Burpee Broad Jump 5:44
    v median +1:17
  5. Block 05 10:44
    Running 5 5:30
    v median +0:19
    1000m Row 5:14
    v median +0:41
  6. Block 06 8:19
    Running 6 6:12
    v median +0:38
    200m Farmers Carry 2:07
    v median +0:20
  7. Block 07 8:34
    Running 7 4:51
    v median −0:04
    100m Sandbag Lunges 3:43
    v median −0:05
  8. Block 08 8:51
    Running 8 2:44
    v median −1:20
    Wall Balls 6:07
    v median +0:13

Roxzone, per block

Approach · Exit 7:58

B1 · 1000m SkiErg
0:59
0:34 0:25
B2 · 50m Sled Push
0:56
0:02 0:54
B3 · 50m Sled Pull
0:46
0:10 0:36
B4 · 80m Burpee Broad Jump
1:15
0:06 1:09
B5 · 1000m Row
0:58
0:24 0:34
B6 · 200m Farmers Carry
1:36
0:34 1:02
B7 · 100m Sandbag Lunges
1:28
0:22 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 16

A pace, not a person: at every mat, the middle of the 16 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:39 behind

Elsewhere

The board

Relay · Mixed at Köln 2023

See this race on page 1
Source Official
Event
Köln 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI468
Measured against
Mixed · n = 16